Through the personal and professional one-to-one service your specialist needs can easily be met. This means a tailored, individualised conditioning programme developed for you personally by Dr Claire Minshull, Rehabilitation and Conditioning Specialist and if needed, her extended team of experts.

Just fill out the form below to arrange a consultation with Claire directly.

Claire has provided sports medicine support and specialist conditioning for professional athletes and football clubs, recreational exercisers and patient groups including knee and hip replacement, ACL-reconstruction and knee cartilage patients, to name a few.  Claire contributes significantly to the scientific research in this area and her specialist knowledge and first-hand experience has helped people get back to sport and activities safely and successfully. She’s also helped healthy athletes excel across a range of sports including running, powerlifting and Brazilian jiu-jitsu.

If you’ve had surgery, if you’re injured, or if you’re looking to shape to shape-up for a particular sporting event, Claire will help you to realise your goals, understand any limitations and be effective in your efforts.

Consultations can take place over the phone, by Skype or Facetime, during which you’ll have the opportunity to discuss your goals and restrictions and together with Claire develop a conditioning plan that you’re happy with. Claire’s collaborative network of physiotherapists and surgeon colleagues ensures an expert level of additional clinical input if it is needed.

“The programme took me from arthroscopy to skiing better safer and faster in two months… the results were immediately obvious!” 

Dr Peter Barling


20-minute initial consultation: FREE

1-hour consultation: £70

Bespoke programme design: from £70, dependent on individual goals

The cost of a bespoke programme will depend on your individual needs and goals and how much (if any) individual support you would like throughout your programme.  This is ultimately determined by you and costs will be discussed and agreed during your consultation.



If you’re not sure, or you have a few questions, just fill out the form below or email and Claire will be in touch with answers to your queries within 48 hours.

The road to your best recovery and fitness starts now.


Please provide brief details of any recent surgeries and or injuries, problems that you’re encountering such as pain, swelling, instability, early arthritis etc.

What do you want to achieve?