Free Membership:
This membership enables you to access free of charge exclusive online content and resources.
By signing-up you will also be the first to hear about our new events, courses and programmes.

Exercise & Rehab Programmes:
Membership to the selected programme will be enabled once full payment is made. Programmes are 6-8 weeks in duration; however, customers will have access the content for a further month after programme completion (12 weeks in total).

Refund policy.
We operate a money back guarantee. It is your responsibility to ensure you’re fit to undertake exercise and it is expected that you engage fully with the material and complete all the exercises in the proper manner for the duration of the programme. Should you not be fully-satisfied at the end of the programme, having satisfied the aforementioned requirements, contact me with your completed worksheets outlining your issue and we will issue a full refund, minus any PayPal charges where appropriate.